For this week's newspapers, I answered a question about Christians doing Yoga:
Q: What is the source for Yoga exercise and are there any spiritual components to it? Are there any concerns that Christians should have with engaging in Yoga?
Q: What is the source for Yoga exercise and are there any spiritual components to it? Are there any concerns that Christians should have with engaging in Yoga?
When many North Americans think of
Yoga, the image that comes to mind is the slow movements, static postures, and
controlled breathing of demonstration videos and popular exercise classes found
in the Western world. Although this
discipline gives a first impression of the foreign and exotic, most would not immediately
detect anything obviously spiritual about these exercises.
However, the origins of Yoga are
deeply spiritual. They originate in
India and the surrounding area centuries ago, and served as a method of
spiritual advancement in the Hindu religion.
In Hinduism, it is taught that people experience many lifetimes in this
world through reincarnation, and their experience of subsequent lives is based
on Karma—a measurement of guilt they build up based on their actions in
previous lives.
Because adherents to Hinduism desire
to have a better life in their next incarnation or to escape the cycle of
reincarnation entirely and give up their individual identity and be reabsorbed
into the divine, they developed a set of spiritual disciplines called Yogas
which they believe will achieve that goal.
The Yoga exercise with which we are
familiar in North America is one of those disciplines, called Hatha Yoga. There are at least 5 other disciplines that involve
meditation, knowledge, work, and spiritual devotion, and a final yoga that uses
the methods of the others together to achieve the goal of higher consciousness
and realization of the divine.
Hatha Yoga was originally developed
with the understanding that one could use positions of the body to achieve spiritual
results. In particular, by imitating the
shapes or postures of elements of nature, Hindus understand that they can
appropriate the characteristics of those entities for themselves.
In light of this, and the growing
popularity of Yoga as exercise in our country, many Christians have faced the
need to evaluate whether Yoga is advisable for Christians, or whether those who
participate are flirting with or actually committing idolatry by engaging in
the worship of a non-Christian religion.
Some have proposed that Yoga can be
sanitized of its spiritual elements so that a person can attain the physical
and emotional benefits that it claims to offer without concerns of spiritual
transgression. Some have even developed “Christian
Yoga” classes that replace the Hindu spiritual elements with Scripture or
prayer. Detractors have responded that
athletic science is able to formulate a program of exercise that will achieve superior
results without the concerns of the spiritual origins of Yoga.
Other Christians advocate that Yoga
should be avoided completely regardless of emotional or physical benefits it
might offer, because it is tainted by its spiritual origins, and that attempts
to sanitize it do not render it spiritually neutral. They argue that because spiritual evil is
behind all non-Christian religions, any association with their forms of
devotion introduces the risk of spiritual harm, and therefore they are to be
avoided.
They also raise concerns about implications
for the witness of Christians to the world, because they believe it gives the
appearance of blending religions and communicates that many religions
lead to the True God or that divine truth can be accessed apart from
Jesus.
For the Christian, the answer can
never be “It’s just exercise, isn’t it?” Instead, it is necessary to
contemplate the wisdom of engaging with this spiritual practice of Hinduism in
light of their own beliefs about the spiritual world and make an informed evaluation
about the effectiveness of sanitizing it of spiritual elements before they conclude
how those answers compare to their own conscience as guided by the First
Commandment – “You shall have no other gods in my presence.”